Running
47:14
Stations
39:29
Roxzone
9:29
Pace
6:31/km
Splits
Time
Rank
Avg Pace /km
6:31
Run 1
5:46
#1348
SkiErg
4:57
#2500
Run 2
7:45
#2770
Sled Push
3:21
#1321
Run 3
9:15
#2797
Sled Pull
4:19
#931
Run 4
4:28
#1191
BBJ
5:04
#1099
Run 5
5:05
#1782
Row
5:08
#1822
Run 6
4:46
#1558
Farmers C.
2:06
#1206
Run 7
4:45
#1508
S. Lunges
5:23
#1441
Run 8
5:24
#1169
Wall Balls
9:11
#2220
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~6 min off Anas BADAJ's 1:36:04 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.