Running
37:02
Stations
37:29
Roxzone
6:28
Pace
5:00/km
Splits
Time
Rank
Avg Pace /km
5:00
Run 1
5:20
#705
SkiErg
4:11
#267
Run 2
3:55
#702
Sled Push
3:47
#1863
Run 3
4:25
#1079
Sled Pull
4:43
#1372
Run 4
4:27
#1174
BBJ
4:53
#973
Run 5
4:36
#1169
Row
4:37
#433
Run 6
4:28
#1145
Farmers C.
2:07
#1244
Run 7
4:20
#865
S. Lunges
5:57
#1831
Run 8
5:31
#1292
Wall Balls
7:14
#1596
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:15 race
Take ~6 min off Moritz Bauer's 1:20:49 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.