Running
41:01
Stations
34:25
Roxzone
4:58
Pace
5:17/km
Splits
Time
Rank
Avg Pace /km
5:17
Run 1
5:18
#3
SkiErgSkiErg
5:40
#18
Run 2
4:39
#2
Sled Push
2:40
#6
Run 3
5:12
#8
Sled PullSled Pull
4:21
#2
Run 4
5:14
#8
BBJ
4:26
#3
Run 5
5:26
#7
RowRow
5:36
#14
Run 6
4:59
#5
Farmers C.
2:52
#18
Run 7
4:56
#5
S. LungesS. Lunges
3:45
#2
Run 8
5:17
#3
Wall BallsWall Balls
5:05
#9
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:15 race
Take ~5 min off Özge Özkan's 1:20:16 in HYROX Women.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.