HYROX İzmir 2026
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Event details
Race Schedule +
Provisional Race Schedule*
SATURDAY 19 SEPTEMBER 2026
HYROX MEN 10:00 – 13:50
HYROX ADAPTIVE MEN 10:00 – 13:50
HYROX PRO DOUBLES WOMEN 14:10 – 14:30
HYROX PRO WOMEN 14:40 – 15:00
HYROX DOUBLES MIXED 15:20 – 17:50
HYROX PRO DOUBLES MEN 18:20 – 19:10
HYROX PRO MEN 19:20 – 20:30
SUNDAY 20 SEPTEMBER 2026
HYROX DOUBLES WOMEN 10:00 – 11:50
HYROX WOMEN 12:10 – 14:50
HYROX ADAPTIVE WOMEN 12:10 – 14:50
HYROX DOUBLES MEN 15:20 – 18:10
HYROX MENS RELAY 18:40 – 18:50
HYROX MIXED RELAY 19:00 – 19:10
HYROX WOMENS RELAY 19:20 – 19:30
*Provisional, subject to change.
**Registration on-site opens for each division 90 minutes before the first start wave of that division. If you wish to enter the hall before your official check-in window, please go via the Spectators Desk and show your ticket & ID.
Check-in Information +
Race Day Athlete Registration:
Fuar İzmir
Important Information:
- You must bring ID.
- Checking in on behalf of others is not allowed.
- During race weekend, it is only possible to check in on the day you are competing
Course Details +
Laps to run: TBA
Ceremony Times +
Age group ceremonies for the race weekend will be held after all athletes in each division have competed. If you podiumed, and competed on a weekday, please go to Help Desk with your ID, and you will receive free access to attend the ceremony and collect your flag. Any additional spectators will need to purchase a spectator ticket. Please refer to the ceremony schedule below.
Ceremony Schedule: To Be Announced
How to Get There +
The nearest major airport is İzmir Adnan Menderes Airport (ADB), approximately a 30-45 minute drive to the venue. From the airport, you can take the M2 Metro line directly towards Alsancak, getting off at the "Hilal" station. From Hilal, you will need to transfer to a local bus or take a taxi/ride-share service to reach the specific İzmir venue. Taxis and ride-sharing apps are readily available throughout the city and offer a convenient alternative, especially for traveling with gear.
City Guide: İzmir +
Expected weather in September: 18-25°C (64-77°F), 60-70% humidity
For race weekend accommodation, consider staying in the Alsancak or Konak districts. These areas offer a good balance of proximity to the venue and a lively atmosphere with plenty of amenities. Alsancak, in particular, is known for its modern hotels and easy access to the Kordon, a popular waterfront promenade perfect for a pre- or post-race stroll.
When it comes to dining, İzmir boasts a fantastic culinary scene. Explore the Kemeraltı Market area for authentic Turkish mezes and kebabs, offering a true taste of local life. For fresh seafood, head to the coastal areas or the restaurants along the Kordon. Many establishments serve traditional Aegean cuisine, emphasizing fresh ingredients and olive oil, which are perfect for fueling your athletic endeavors.
HYROX Training Plan for İzmir.
Start building your base now. Get a personalized training plan that peaks perfectly for race day in İzmir.
Join 1 athlete training for this race
First week free. Cancel anytime.
Your personal hybrid coach for İzmir
Stop guessing your workouts. Get a structured training plan designed specifically for running, stations, and transitions.
Personalized HYROX Plan
Every training plan is built around your fitness level, available equipment, and race date. Periodized to peak exactly when it matters.
Guided HYROX Workouts
Each session comes with step-by-step guidance and built-in timers for AMRAPs, EMOMs, and intervals. Just press start and follow along.
Flexible Training Schedule
Missed a session or only have 30 minutes? Swap training days, adjust volume, and choose home or gym. The plan adapts to your real schedule.
Personalized HYROX Plan
Built around your fitness level, equipment, and race date. Periodized to peak exactly when it matters.
Guided HYROX Workouts
Step-by-step guidance with built-in timers for AMRAPs, EMOMs, and intervals. Just press start.
Flexible Training Schedule
Missed a session? Swap training days, adjust volume, choose home or gym. The plan adapts to your schedule.
What your training plan covers
A HYROX race demands more than just running or lifting. Our training plans balance three types of work so you arrive race-ready for every lap and every station.
Pure Running
Running makes up more than 50% of a HYROX race. We build your aerobic base and pacing strategy so you can hold a strong pace across all 8 km of running.
Functional Station Training
Targeted strength and conditioning for the 8 HYROX stations. Sled push, sled pull, burpee broad jumps, rowing, farmers carry, sandbag lunges, wall balls, and SkiErg.
Compromised Running
The true separator in HYROX. We program running intervals on fatigued legs to simulate the demands of running immediately after completing a station.
"I was skeptical about another fitness app, but TrainRox is different. It's built specifically for HYROX, not adapted from generic CrossFit templates."
