Running
56:16
Stations
54:55
Roxzone
9:39
Pace
7:34/km
Splits
Time
Rank
Avg Pace /kmAvg Pace /km
7:34
Run 1
5:48
#2022
SkiErgSkiErg
5:10
#1431
Run 2
6:55
#1743
Sled PushSled Push
4:43
#1239
Run 3
7:15
#1182
Sled PullSled Pull
6:36
#1046
Run 4
7:29
#1587
BBJBBJ
8:06
#1884
Run 5
8:03
#1863
RowRow
5:09
#389
Run 6
7:47
#1882
Farmers C.Farmers C.
3:37
#2380
Run 7
7:40
#1754
S. LungesS. Lunges
9:54
#2435
Run 8
5:19
#1453
Wall BallsWall Balls
11:40
#1822
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-2:00 race
Take ~1 min off Sanjay Rohra's 2:00:40 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.