Running
53:39
Stations
54:44
Roxzone
13:14
Pace
7:41/km
Splits
Time
Rank
Avg Pace /km
7:41
Run 1
4:44
#799
SkiErg
5:05
#1215
Run 2
6:36
#1480
Sled Push
6:29
#2297
Run 3
7:21
#1247
Sled Pull
8:28
#2057
Run 4
7:08
#1289
BBJ
9:39
#2396
Run 5
7:24
#1434
Row
6:51
#2788
Run 6
8:00
#2018
Farmers C.
3:12
#1921
Run 7
7:24
#1582
S. Lunges
6:14
#958
Run 8
5:02
#1281
Wall Balls
8:46
#964
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-2:00 race
Take ~1 min off Amey Patil's 2:01:29 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.