Running
53:34
Stations
57:03
Roxzone
11:23
Pace
7:27/km
Splits
Time
Rank
Avg Pace /kmAvg Pace /km
7:27
Run 1
5:30
#1714
SkiErg
5:06
#1266
Run 2
5:59
#915
Sled Push
6:07
#2144
Run 3
7:02
#1041
Sled Pull
8:51
#2220
Run 4
7:44
#1757
BBJ
9:14
#2285
Run 5
7:47
#1694
Row
5:52
#1788
Run 6
6:52
#1227
Farmers C.
3:22
#2119
Run 7
7:20
#1526
S. Lunges
8:13
#1969
Run 8
5:20
#1468
Wall Balls
10:18
#1465
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-2:00 race
Take ~2 min off Imran Khan's 2:01:50 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.