Running
54:44
Stations
49:40
Roxzone
8:17
Pace
7:14/km
Includes RUN 3 (300s), SLED PULL (15s), LUNGES (30s) penalty
Splits
Time
Rank
Avg Pace /km
7:14
Run 1
4:35
#613
SkiErgSkiErg
5:22
#1957
Run 2
6:20
#1259
Sled Push
6:45
#2421
Run 3
9:49
#2463
Sled PullSled Pull
8:36
#2114
Run 4
6:49
#1061
BBJ
4:51
#313
Run 5
7:39
#1608
Row
6:08
#2206
Run 6
7:13
#1482
Farmers C.Farmers C.
3:24
#2164
Run 7
7:51
#1862
S. LungesS. Lunges
6:01
#826
Run 8
4:28
#839
Wall Balls
8:33
#898
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:45 race
Take ~8 min off Yash Kabra's 1:52:34 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.