Running
50:02
Stations
41:32
Roxzone
5:46
Pace
6:24/km
Splits
Time
Rank
Avg Pace /km
6:24
Run 1
6:37
#156
SkiErg
4:42
#86
Run 2
5:38
#120
Sled Push
3:24
#59
Run 3
6:00
#106
Sled Pull
5:37
#94
Run 4
6:04
#113
BBJ
5:35
#80
Run 5
6:12
#107
RowRow
4:42
#40
Run 6
6:17
#119
Farmers C.Farmers C.
2:08
#73
Run 7
6:24
#126
S. Lunges
6:59
#135
Run 8
6:50
#107
Wall Balls
8:25
#122
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~7 min off Scott King's 1:37:11 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.