Running
1:02:01
Stations
1:04:45
Roxzone
10:56
Pace
8:23/km
Splits
Time
Rank
Avg Pace /km
8:23
Run 1
5:30
#1714
SkiErg
5:43
#2526
Run 2
6:20
#1259
Sled Push
6:30
#2309
Run 3
8:14
#1758
Sled Pull
7:03
#1328
Run 4
8:02
#1940
BBJ
10:40
#2610
Run 5
8:26
#2079
Row
5:34
#1171
Run 6
8:42
#2341
Farmers C.
3:23
#2140
Run 7
8:42
#2257
S. Lunges
9:02
#2256
Run 8
8:05
#2462
Wall Balls
16:50
#2575
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-2:00 race
Take ~18 min off LEROY DSA's 2:17:35 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.