Running
54:40
Stations
1:00:09
Roxzone
11:08
Pace
7:33/km
Splits
Time
Rank
Avg Pace /km
7:33
Run 1
6:35
#2572
SkiErg
5:10
#1431
Run 2
7:03
#1853
Sled Push
5:46
#1977
Run 3
7:15
#1182
Sled PullSled Pull
6:10
#779
Run 4
7:04
#1251
BBJ
9:32
#2369
Run 5
7:18
#1351
Row
5:32
#1092
Run 6
7:21
#1576
Farmers C.
4:28
#2766
Run 7
6:53
#1205
S. LungesS. Lunges
7:59
#1859
Run 8
5:11
#1374
Wall Balls
15:32
#2460
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-2:00 race
Take ~6 min off Kush Desai's 2:05:47 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.