Running
42:19
Stations
38:00
Roxzone
7:28
Pace
5:43/km
Splits
Time
Rank
Avg Pace /km
5:43
Run 1
5:27
#28
SkiErg
4:35
#20
Run 2
4:45
#20
Sled Push
4:04
#26
Run 3
5:39
#27
Sled Pull
4:54
#14
Run 4
5:27
#24
BBJ
5:27
#22
Run 5
5:23
#18
Row
5:03
#28
Run 6
5:04
#15
Farmers C.
1:45
#6
Run 7
5:02
#17
S. Lunges
5:55
#27
Run 8
5:32
#13
Wall Balls
6:17
#20
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:25 race
Take ~3 min off Nihat Yanya's 1:27:39 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.