Running
42:57
Stations
37:45
Roxzone
7:09
Pace
5:45/km
Splits
Time
Rank
Avg Pace /km
5:45
Run 1
5:19
#23
SkiErg
4:28
#14
Run 2
4:49
#22
Sled Push
3:26
#12
Run 3
5:07
#15
Sled Pull
4:47
#12
Run 4
5:08
#21
BBJ
7:02
#33
Run 5
5:43
#26
Row
4:36
#7
Run 6
5:24
#25
Farmers C.
2:28
#27
Run 7
5:23
#22
S. Lunges
5:59
#30
Run 8
6:04
#25
Wall BallsWall Balls
4:59
#5
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:25 race
Take ~3 min off Berat Meral's 1:27:43 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.