Running
50:09
Stations
44:15
Roxzone
9:45
Pace
6:53/km
Splits
Time
Rank
Avg Pace /km
6:53
Run 1
4:53
#990
SkiErg
5:12
#1523
Run 2
5:43
#696
Sled Push
4:10
#786
Run 3
7:50
#1540
Sled Pull
5:30
#440
Run 4
7:10
#1325
BBJ
5:28
#543
Run 5
6:56
#1109
Row
5:36
#1234
Run 6
6:18
#822
Farmers C.
2:16
#544
Run 7
6:16
#760
S. Lunges
5:50
#709
Run 8
5:03
#1291
Wall Balls
10:13
#1443
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~14 min off Jeel Patel's 1:43:58 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.