Running
36:16
Stations
32:12
Roxzone
5:21
Pace
4:47/km
Splits
Time
Rank
Avg Pace /km
4:47
Run 1
3:31
#23
SkiErg
4:20
#43
Run 2
4:24
#34
Sled Push
3:17
#220
Run 3
5:07
#86
Sled Pull
4:52
#185
Run 4
4:57
#67
BBJ
3:49
#75
Run 5
5:07
#97
Row
4:48
#86
Run 6
5:01
#109
Farmers C.
1:46
#69
Run 7
5:04
#119
S. Lunges
3:57
#49
Run 8
3:05
#44
Wall Balls
5:23
#65
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:10 race
Take ~4 min off Himmat Singh's 1:13:39 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.