Running
53:44
Stations
48:30
Roxzone
9:16
Pace
7:14/km
Splits
Time
Rank
Avg Pace /km
7:14
Run 1
5:31
#1741
SkiErg
5:02
#1084
Run 2
6:42
#1571
Sled Push
4:41
#1207
Run 3
7:33
#1382
Sled Pull
7:38
#1682
Run 4
7:11
#1341
BBJ
7:48
#1702
Run 5
7:20
#1378
Row
5:49
#1682
Run 6
7:08
#1419
Farmers C.
3:28
#2221
Run 7
7:30
#1642
S. LungesS. Lunges
5:39
#606
Run 8
4:49
#1120
Wall Balls
8:25
#852
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:45 race
Take ~6 min off Shubh Jaju's 1:51:23 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.