Running
55:10
Stations
49:57
Roxzone
12:57
Pace
7:49/km
Includes RUN 2 (300s) penalty
Splits
Time
Rank
Avg Pace /km
7:49
Run 1
4:36
#160
SkiErg
4:40
#95
Run 2
9:07
#587
Sled Push
6:29
#525
Run 3
9:32
#524
Sled Pull
7:16
#346
Run 4
7:37
#362
BBJ
8:42
#458
Run 5
7:01
#257
Row
5:19
#154
Run 6
6:24
#204
Farmers C.
2:39
#271
Run 7
6:41
#251
S. Lunges
6:20
#239
Run 8
4:12
#162
Wall Balls
8:32
#221
Rank
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