Running
46:16
Stations
50:08
Roxzone
9:50
Pace
6:26/km
Splits
Time
Rank
Avg Pace /km
6:26
Run 1
4:37
#164
SkiErg
5:27
#475
Run 2
5:30
#129
Sled Push
4:58
#328
Run 3
6:24
#160
Sled PullSled Pull
6:52
#299
Run 4
6:07
#142
BBJBBJ
6:46
#268
Run 5
6:48
#231
Row
6:01
#460
Run 6
5:47
#112
Farmers C.
3:02
#392
Run 7
6:48
#274
S. LungesS. Lunges
7:31
#376
Run 8
4:15
#171
Wall Balls
9:31
#300
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:45 race
Take ~1 min off Agam Gupta's 1:46:03 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.