Running
42:13
Stations
34:54
Roxzone
9:51
Pace
5:59/km
Splits
Time
Rank
Avg Pace /km
5:59
Run 1
4:32
#149
SkiErg
4:56
#53
Run 2
5:02
#212
Sled Push
3:50
#519
Run 3
5:08
#170
Sled Pull
4:57
#154
Run 4
5:08
#170
BBJ
5:06
#126
Run 5
5:26
#216
Row
5:12
#90
Run 6
5:29
#260
Farmers C.
2:26
#249
Run 7
5:25
#236
S. Lunges
3:25
#78
Run 8
6:03
#165
Wall Balls
5:02
#88
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:25 race
Take ~2 min off 王禹寒's 1:26:48 in HYROX Women.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.