Running
45:53
Stations
42:13
Roxzone
9:34
Pace
6:22/km
Splits
Time
Rank
Avg Pace /km
6:22
Run 1
4:54
#271
SkiErg
5:40
#456
Run 2
5:11
#265
Sled Push
3:12
#289
Run 3
5:46
#364
Sled Pull
4:36
#100
Run 4
5:52
#393
BBJ
7:54
#494
Run 5
5:51
#320
Row
5:51
#451
Run 6
5:45
#326
Farmers C.
2:27
#257
Run 7
5:37
#278
S. Lunges
4:31
#242
Run 8
6:57
#350
Wall Balls
8:02
#414
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~8 min off 张睿书's 1:37:32 in HYROX Women.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.