Running
42:22
Stations
35:19
Roxzone
6:55
Pace
5:39/km
Splits
Time
Rank
Avg Pace /km
5:39
Run 1
4:36
#174
SkiErg
4:45
#17
Run 2
4:55
#178
Sled Push
2:37
#84
Run 3
5:21
#237
Sled Pull
4:38
#108
Run 4
5:19
#235
BBJ
5:32
#180
Run 5
5:29
#231
Row
5:17
#137
Run 6
5:11
#174
Farmers C.
1:57
#30
Run 7
5:22
#221
S. Lunges
4:10
#178
Run 8
6:09
#198
Wall Balls
6:23
#236
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:20 race
Take ~4 min off 黄茜's 1:24:28 in HYROX Women.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.