Running
52:14
Stations
1:00:37
Pace
6:00/km
Includes LUNGES (180s) penalty
Splits
Time
Rank
Avg Pace /km
6:00
Run 1
5:07
#32
SkiErg
6:21
#36
Run 2
5:30
#34
Sled Push
5:21
#23
Run 3
6:07
#34
Sled Pull
8:49
#35
Run 4
6:21
#35
BBJ
5:55
#30
Run 5
6:33
#35
Row
6:07
#34
Run 6
5:50
#30
Farmers C.
3:56
#28
Run 7
7:20
#35
S. Lunges
10:35
#36
Run 8
9:26
#34
Wall Balls
13:33
#36
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