Running
48:02
Stations
47:57
Roxzone
14:53
Pace
7:13/km
Includes LUNGES (15s) penalty
Splits
Time
Rank
Avg Pace /km
7:13
Run 1
4:49
#293
SkiErg
4:29
#222
Run 2
5:13
#294
Sled Push
5:51
#235
Run 3
5:38
#278
Sled Pull
6:55
#264
Run 4
5:56
#297
BBJ
7:58
#328
Run 5
6:03
#285
Row
5:05
#273
Run 6
5:50
#283
Farmers C.
3:40
#288
Run 7
6:11
#287
S. Lunges
4:10
#85
Run 8
8:22
#294
Wall Balls
9:49
#265
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:45 race
Take ~6 min off 樊非非's 1:50:44 in HYROX PRO Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.