Running
42:15
Stations
43:10
Pace
4:51/km
Includes LUNGES (180s) penalty
Splits
Time
Rank
Avg Pace /km
4:51
Run 1
4:38
#276
SkiErg
4:35
#256
Run 2
4:42
#234
Sled Push
4:06
#65
Run 3
5:05
#221
Sled Pull
6:07
#201
Run 4
5:10
#236
BBJ
4:50
#209
Run 5
5:24
#234
Row
4:49
#214
Run 6
5:08
#227
Farmers C.
3:51
#294
Run 7
5:49
#262
S. Lunges
7:55
#306
Run 8
6:19
#215
Wall Balls
6:57
#149
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