Running
41:32
Stations
36:50
Roxzone
7:45
Pace
5:39/km
Includes BBJ (15s) penalty
Splits
Time
Rank
Avg Pace /km
5:39
Run 1
4:10
#47
SkiErg
4:26
#55
Run 2
4:39
#55
Sled Push
4:16
#25
Run 3
5:05
#57
Sled Pull
5:41
#43
Run 4
5:14
#66
BBJ
5:59
#74
Run 5
5:21
#57
Row
4:40
#39
Run 6
5:12
#58
Farmers C.
2:05
#28
Run 7
5:26
#59
S. Lunges
4:14
#24
Run 8
6:25
#57
Wall Balls
5:29
#12
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:20 race
Take ~6 min off 张子辰's 1:25:58 in HYROX PRO Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.