Running
56:29
Stations
1:02:00
Pace
6:29/km
Includes LUNGES (180s) penalty
Splits
Time
Rank
Avg Pace /km
6:29
Run 1
6:42
#1407
SkiErg
5:16
#1315
Run 2
5:48
#1177
Sled Push
7:49
#1450
Run 3
6:48
#1244
Sled Pull
8:16
#1395
Run 4
6:47
#1272
BBJ
8:38
#1315
Run 5
7:01
#1189
Row
6:15
#1398
Run 6
6:26
#1155
Farmers C.
2:23
#572
Run 7
10:08
#1421
S. Lunges
9:49
#1383
Run 8
6:49
#755
Wall Balls
13:34
#1290
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