Running
54:20
Stations
57:00
Pace
6:14/km
Includes LUNGES (180s) penalty
Splits
Time
Rank
Avg Pace /km
6:14
Run 1
5:15
#1173
SkiErg
4:51
#933
Run 2
5:50
#1189
Sled Push
4:45
#1230
Run 3
11:01
#1446
Sled Pull
9:25
#1433
Run 4
6:22
#1166
BBJ
6:16
#898
Run 5
6:22
#1016
Row
5:29
#1130
Run 6
5:52
#959
Farmers C.
3:14
#1194
Run 7
6:08
#1014
S. Lunges
10:51
#1408
Run 8
7:30
#944
Wall Balls
12:09
#1223
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