Running
39:03
Stations
1:14:43
Roxzone
8:19
Pace
5:26/km
Includes LUNGES (45s), SLED PULL (120s) penalty
Splits
Time
Rank
Avg Pace /km
5:26
Run 1
3:42
#126
SkiErg
5:02
#1150
Run 2
4:18
#290
Sled Push
4:28
#1150
Run 3
4:50
#391
Sled Pull
10:11
#1443
Run 4
4:52
#439
BBJ
10:27
#1399
Run 5
5:20
#544
Row
6:04
#1383
Run 6
4:52
#409
Farmers C.
4:53
#1435
Run 7
4:43
#290
S. Lunges
10:52
#1409
Run 8
6:26
#617
Wall Balls
22:46
#1430
Rank
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