Running
47:15
Stations
49:03
Roxzone
13:41
Pace
7:00/km
Splits
Time
Rank
Avg Pace /km
7:00
Run 1
4:57
#1000
SkiErg
5:04
#1177
Run 2
5:19
#968
Sled Push
4:41
#1216
Run 3
5:57
#1005
Sled Pull
6:49
#1199
Run 4
5:56
#1031
BBJ
5:52
#788
Run 5
6:10
#957
Row
5:11
#854
Run 6
5:39
#866
Farmers C.
3:20
#1228
Run 7
6:05
#999
S. Lunges
5:54
#888
Run 8
7:12
#882
Wall Balls
12:12
#1225
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:45 race
Take ~5 min off 孙辰's 1:49:50 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.