Running
55:02
Stations
40:40
Roxzone
10:14
Pace
7:30/km
Includes RUN 8 (420s) penalty
Splits
Time
Rank
Avg Pace /km
7:30
Run 1
5:21
#1202
SkiErg
4:53
#968
Run 2
5:45
#1158
Sled Push
3:45
#812
Run 3
6:11
#1090
Sled Pull
5:40
#878
Run 4
6:14
#1127
BBJ
6:46
#1026
Run 5
6:33
#1077
Row
4:56
#548
Run 6
6:18
#1123
Farmers C.
2:06
#322
Run 7
6:20
#1078
S. Lunges
5:18
#712
Run 8
12:20
#1324
Wall Balls
7:16
#639
Rank
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