Running
45:03
Stations
48:17
Roxzone
10:16
Pace
6:21/km
Splits
Time
Rank
Avg Pace /km
6:21
Run 1
4:12
#454
SkiErg
4:37
#581
Run 2
5:14
#921
Sled Push
4:58
#1289
Run 3
5:57
#1005
Sled Pull
7:04
#1250
Run 4
5:33
#830
BBJ
5:48
#761
Run 5
6:05
#925
Row
5:20
#1012
Run 6
5:37
#842
Farmers C.
2:39
#829
Run 7
5:27
#690
S. Lunges
5:54
#888
Run 8
6:58
#809
Wall Balls
11:57
#1207
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~14 min off 张津飞's 1:43:31 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.