Running
52:46
Stations
33:27
Roxzone
13:33
Pace
7:37/km
Splits
Time
Rank
Avg Pace /km
7:37
Run 1
5:16
#1176
SkiErg
4:40
#658
Run 2
5:26
#1031
Sled Push
3:51
#868
Run 3
6:08
#1080
Sled Pull
4:27
#351
Run 4
6:04
#1080
BBJ
5:13
#573
Run 5
6:22
#1016
Row
5:17
#964
Run 6
7:17
#1319
Farmers C.
2:14
#435
Run 7
7:11
#1265
S. Lunges
2:15
#17
Run 8
9:02
#1153
Wall Balls
5:30
#242
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~10 min off 韩文杰's 1:39:40 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.