Running
42:58
Stations
46:32
Roxzone
9:16
Pace
6:00/km
Splits
Time
Rank
Avg Pace /km
6:00
Run 1
4:23
#607
SkiErg
4:56
#1048
Run 2
4:54
#691
Sled Push
6:56
#1438
Run 3
5:21
#670
Sled Pull
5:02
#620
Run 4
5:18
#684
BBJ
6:08
#868
Run 5
5:48
#776
Row
5:48
#1313
Run 6
5:10
#597
Farmers C.
2:51
#976
Run 7
5:16
#597
S. Lunges
5:51
#879
Run 8
6:48
#750
Wall Balls
9:00
#937
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~9 min off 侯运超's 1:38:38 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.