Running
39:45
Stations
41:50
Roxzone
10:10
Pace
5:44/km
Splits
Time
Rank
Avg Pace /km
5:44
Run 1
4:07
#389
SkiErg
4:20
#178
Run 2
4:23
#348
Sled Push
4:59
#1294
Run 3
5:06
#528
Sled Pull
5:11
#691
Run 4
4:53
#451
BBJ
5:08
#545
Run 5
5:23
#566
Row
5:11
#854
Run 6
4:50
#380
Farmers C.
3:12
#1174
Run 7
5:05
#497
S. Lunges
5:13
#675
Run 8
5:58
#444
Wall Balls
8:36
#869
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~2 min off 王彦宁's 1:31:38 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.