Running
43:53
Stations
39:07
Pace
5:02/km
Includes LUNGES (180s) penalty
Splits
Time
Rank
Avg Pace /km
5:02
Run 1
5:25
#346
SkiErg
4:30
#125
Run 2
5:12
#271
Sled Push
3:29
#198
Run 3
5:12
#164
Sled PullSled Pull
5:04
#200
Run 4
5:05
#164
BBJBBJ
3:46
#46
Run 5
5:27
#178
Row
5:24
#312
Run 6
5:06
#163
Farmers C.
2:31
#207
Run 7
5:33
#212
S. Lunges
7:53
#352
Run 8
6:53
#224
Wall Balls
6:30
#148
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