Running
43:53
Stations
39:07
Pace
5:02/km
Includes LUNGES (180s) penalty
Splits
Time
Rank
Avg Pace /km
5:02
Run 1
5:25
#1233
SkiErg
4:30
#394
Run 2
5:12
#905
Sled Push
3:29
#644
Run 3
5:12
#581
Sled PullSled Pull
5:04
#634
Run 4
5:05
#562
BBJBBJ
3:46
#132
Run 5
5:27
#604
Row
5:24
#1060
Run 6
5:06
#557
Farmers C.
2:31
#698
Run 7
5:33
#745
S. Lunges
7:53
#1262
Run 8
6:53
#781
Wall Balls
6:30
#465
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