Running
42:54
Stations
35:50
Roxzone
8:15
Pace
5:52/km
Includes LUNGES (15s) penalty
Splits
Time
Rank
Avg Pace /km
5:52
Run 1
4:05
#362
SkiErg
4:49
#889
Run 2
4:54
#691
Sled Push
3:12
#451
Run 3
5:20
#662
Sled Pull
5:19
#745
Run 4
5:13
#642
BBJ
4:26
#316
Run 5
5:34
#670
Row
5:26
#1093
Run 6
5:24
#708
Farmers C.
1:58
#202
Run 7
5:46
#862
S. Lunges
4:29
#410
Run 8
6:38
#694
Wall Balls
6:11
#396
Rank
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