Running
40:07
Stations
34:44
Roxzone
9:14
Pace
5:40/km
Splits
Time
Rank
Avg Pace /kmAvg Pace /km
5:40
Run 1
4:23
#607
SkiErgSkiErg
4:19
#160
Run 2
4:38
#524
Sled PushSled Push
3:38
#750
Run 3
4:49
#379
Sled PullSled Pull
4:15
#266
Run 4
4:42
#343
BBJBBJ
4:55
#478
Run 5
5:10
#474
RowRow
4:47
#355
Run 6
5:07
#568
Farmers C.Farmers C.
2:00
#231
Run 7
4:56
#406
S. LungesS. Lunges
4:15
#334
Run 8
6:22
#597
Wall BallsWall Balls
6:35
#487
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:20 race
Take ~4 min off 曾晖's 1:23:56 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.