Running
38:46
Stations
35:15
Roxzone
9:13
Pace
5:30/km
Splits
Time
Rank
Avg Pace /km
5:30
Run 1
5:13
#191
SkiErg
4:23
#48
Run 2
4:33
#82
Sled Push
3:34
#115
Run 3
4:52
#72
Sled Pull
4:40
#89
Run 4
4:52
#70
BBJ
4:47
#74
Run 5
4:55
#65
Row
4:42
#49
Run 6
4:41
#56
Farmers C.
2:09
#58
Run 7
4:29
#41
S. Lunges
4:20
#76
Run 8
5:11
#40
Wall Balls
6:40
#102
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:20 race
Take ~3 min off 林子明's 1:23:06 in HYROX Men.
Race Performance
1:23:06 at HYROX Beijing Sep 2026. Get a plan made to beat it at your next race.
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