Running
34:30
Stations
29:04
Roxzone
5:45
Pace
4:37/km
Splits
Time
Rank
Avg Pace /km
4:37
Run 1
3:27
#47
SkiErgSkiErg
3:56
#3
Run 2
4:00
#139
Sled Push
3:32
#688
Run 3
4:20
#157
Sled Pull
3:42
#106
Run 4
4:21
#178
BBJ
4:15
#255
Run 5
4:23
#132
Row
4:24
#60
Run 6
4:24
#176
Farmers C.
1:43
#52
Run 7
4:24
#161
S. Lunges
3:01
#72
Run 8
5:11
#186
Wall Balls
4:31
#87
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:05 race
Take ~4 min off 赵泽华's 1:09:14 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.