Running
53:42
Stations
56:29
Pace
6:10/km
Includes LUNGES (180s) penalty
Splits
Time
Rank
Avg Pace /km
6:10
Run 1
5:36
#152
SkiErg
5:35
#124
Run 2
6:14
#177
Sled Push
4:12
#170
Run 3
6:29
#157
Sled Pull
9:12
#191
Run 4
6:26
#159
BBJ
8:10
#161
Run 5
6:52
#165
Row
5:38
#97
Run 6
6:38
#162
Farmers C.
3:34
#185
Run 7
6:59
#172
S. Lunges
8:59
#192
Run 8
8:28
#166
Wall Balls
11:09
#175
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