Running
44:31
Stations
38:09
Roxzone
7:39
Pace
5:59/km
Includes SLED PULL (30s) penalty
Splits
Time
Rank
Avg Pace /km
5:59
Run 1
4:48
#240
SkiErg
5:16
#219
Run 2
5:04
#223
Sled Push
2:49
#142
Run 3
5:22
#241
Sled Pull
5:45
#315
Run 4
5:27
#262
BBJ
6:21
#298
Run 5
5:18
#182
Row
5:15
#113
Run 6
7:22
#609
Farmers C.
2:54
#450
Run 7
5:09
#159
S. Lunges
4:50
#294
Run 8
6:01
#160
Wall Balls
4:59
#82
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~1 min off 张楚晗's 1:30:13 in HYROX Women.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.