Running
38:36
Stations
28:24
Roxzone
6:14
Pace
5:09/km
Splits
Time
Rank
Avg Pace /km
5:09
Run 1
4:32
#149
SkiErg
4:39
#7
Run 2
4:32
#86
Sled Push
2:17
#21
Run 3
4:39
#67
Sled Pull
3:52
#26
Run 4
4:45
#82
BBJ
3:39
#16
Run 5
4:55
#88
Row
4:56
#24
Run 6
4:45
#81
Farmers C.
1:57
#30
Run 7
5:01
#124
S. Lunges
3:21
#72
Run 8
5:27
#72
Wall Balls
3:43
#9
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:10 race
Take ~3 min off 涂壤's 1:13:06 in HYROX Women.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.