Running
58:13
Stations
1:01:09
Roxzone
14:30
Pace
8:21/km
Includes SLED PULL (30s), LUNGES (15s) penalty
Splits
Time
Rank
Avg Pace /km
8:21
Run 1
5:00
#1038
SkiErg
5:18
#1333
Run 2
6:09
#1267
Sled Push
4:46
#1236
Run 3
6:23
#1156
Sled Pull
7:55
#1375
Run 4
6:33
#1221
BBJ
7:35
#1195
Run 5
8:15
#1342
Row
5:37
#1227
Run 6
5:55
#988
Farmers C.
2:54
#999
Run 7
7:51
#1333
S. Lunges
11:28
#1418
Run 8
12:07
#1315
Wall Balls
15:36
#1352
Rank
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