Running
48:23
Stations
54:03
Roxzone
10:21
Pace
6:45/km
Includes BBJ (45s), LUNGES (15s) penalty
Splits
Time
Rank
Avg Pace /km
6:45
Run 1
4:47
#882
SkiErg
5:22
#1360
Run 2
4:44
#586
Sled Push
3:29
#644
Run 3
5:37
#826
Sled Pull
8:16
#1395
Run 4
5:53
#1010
BBJ
10:46
#1406
Run 5
7:28
#1263
Row
5:42
#1267
Run 6
7:06
#1294
Farmers C.
3:08
#1146
Run 7
4:49
#335
S. Lunges
9:19
#1361
Run 8
7:59
#1039
Wall Balls
8:01
#784
Rank
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