Running
46:45
Stations
41:34
Roxzone
9:16
Pace
6:26/km
Includes LUNGES (15s) penalty
Splits
Time
Rank
Avg Pace /km
6:26
Run 1
4:39
#135
SkiErg
4:38
#110
Run 2
6:01
#200
Sled Push
4:49
#197
Run 3
6:07
#177
Sled Pull
5:54
#159
Run 4
5:38
#148
BBJ
5:07
#97
Run 5
5:57
#139
Row
5:01
#110
Run 6
5:38
#138
Farmers C.
2:34
#117
Run 7
5:33
#129
S. Lunges
6:38
#179
Run 8
7:12
#151
Wall Balls
6:53
#107
Rank
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