Running
40:13
Stations
46:35
Roxzone
12:44
Pace
6:05/km
Splits
Time
Rank
Avg Pace /km
6:05
Run 1
4:22
#594
SkiErg
5:21
#1357
Run 2
4:27
#396
Sled Push
2:42
#167
Run 3
5:05
#519
Sled Pull
5:54
#966
Run 4
4:57
#485
BBJ
5:36
#703
Run 5
5:23
#566
Row
6:03
#1380
Run 6
4:52
#409
Farmers C.
2:19
#507
Run 7
4:52
#367
S. Lunges
3:00
#71
Run 8
6:15
#559
Wall Balls
15:40
#1355
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~9 min off 张一文's 1:39:24 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.