Running
46:49
Stations
38:58
Roxzone
9:32
Pace
6:28/km
Splits
Time
Rank
Avg Pace /km
6:28
Run 1
4:52
#949
SkiErg
4:38
#616
Run 2
5:21
#984
Sled Push
2:55
#287
Run 3
6:17
#1124
Sled Pull
4:25
#336
Run 4
5:55
#1022
BBJ
5:12
#563
Run 5
5:57
#852
Row
4:54
#509
Run 6
5:41
#879
Farmers C.
2:35
#759
Run 7
5:36
#767
S. Lunges
7:10
#1171
Run 8
7:10
#869
Wall Balls
7:09
#610
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~5 min off 章浩's 1:35:11 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.