Running
48:43
Stations
48:12
Roxzone
10:16
Pace
6:46/km
Includes BBJ (15s), LUNGES (15s) penalty
Splits
Time
Rank
Avg Pace /km
6:46
Run 1
6:59
#1417
SkiErg
5:28
#1381
Run 2
5:04
#811
Sled Push
3:45
#812
Run 3
7:54
#1353
Sled Pull
6:54
#1221
Run 4
5:21
#709
BBJ
5:55
#802
Run 5
6:07
#938
Row
5:11
#854
Run 6
5:08
#576
Farmers C.
3:08
#1146
Run 7
5:23
#648
S. Lunges
7:24
#1198
Run 8
6:47
#744
Wall Balls
10:27
#1093
Rank
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