Running
40:31
Stations
48:21
Roxzone
9:16
Pace
5:43/km
Splits
Time
Rank
Avg Pace /km
5:43
Run 1
4:04
#352
SkiErg
4:51
#933
Run 2
4:35
#487
Sled Push
3:30
#658
Run 3
5:08
#543
Sled Pull
6:17
#1073
Run 4
5:26
#759
BBJ
7:29
#1177
Run 5
5:35
#676
Row
5:19
#1001
Run 6
5:02
#512
Farmers C.
1:46
#70
Run 7
5:02
#471
S. Lunges
5:56
#896
Run 8
5:39
#342
Wall Balls
13:13
#1278
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~8 min off 闫泽涛's 1:37:59 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.